Step away from the noise of everyday life and join us for a refreshing one-day retreat designed just for women. Surrounded by the peaceful landscape at KNC's Stryker Nature Preserve, we’ll gather for reflection, crafts, gentle movement, meaningful conversation, and quiet renewal. Come as you are, and leave feeling grounded, refreshed, and inspired.

$200 for non-members/ $175 for members

All meals and activities are included in fee.

The day's schedule will be as follows:

8:30 am: Arrival at KNC's Stryker Nature Preserve

8:45 am - 9:30 am: Morning yoga session

9:30 am - 10:15 am: Breakfast

10:15 am - 12:00 pm: Barn quilt square painting -OR- Mindfulness in Nature & Zentangle

12:00 pm - 1:15 pm: Lunch

1:30 pm - 3:00 pm: Foraging Hike

3:15 pm - 4:15 pm: Women's safety on trails with Wander Beyond

4:15 pm - 5:15 pm: Sound bathing in Styker barn with Wild Willow Consortium

5:30 pm - 7:00 pm: Dinner, reflection, and bouquet making

We will have a limited number of yoga mats available to borrow, these will be first come first serve. Please bring a yoga mat if you have one. We'll be gathering in both indoor and outdoor spaces throughout the day, so please bring comfortable shoes and clothing to move in.

Are you a KNC Member? Please sign in and register above to receive special Member pricing on programs, camps, and workshops all year!

Sold out? Join the waitlist!